Learn Digital Wellbeing For Free In Lockdown A Time When You Are Online The Most.
Digital Wellbeing A Skill Worth Learning in Lockdown.
Lockdown learning is a more productive thing than wasting countless hours gazing into a phone. Lockdown Digital Wellbeing Skills are Vital to learn during lockdowns simple skills like managing social media notifications and being more productive online are just some of the basics of digital wellbeing.
Passing time online is hard on the mind, and each time you reach for your phone or whatever you access the Internet on, you are bombarded with articles about covid 19 or some other depressing and negative news. Instead of reading countless news stories about things you can do little to solve why not start learning new skills online such as Digital wellbeing learn free in just one hour.
I say digital wellbeing because it’s a skill that you can learn the basics for free with a learn with google website and also implanting the basics of digital wellbeing will help you learn other skills online more effectively. This is because with a short digital wellbeing course you will understand that less can be more especially when it comes to spending productive time online and how to learn online distraction-free when needed.
The Basics of Digital Wellbeing and How it Helps
Technology is supposed to improve your life rather than distract from it. Digital Wellbeing helps you filter constant distractions such as Tweets, Emails and Facebook.
Gives you the knowledge and skills to reap the benefits of technology rather than becoming overwhelmed by it. Multitasking may sound like something that is very productive but it has been proven that it can take up to 25 minutes for some people to gain the true ability to focus on a task once distracted depending on the task that needs to be accomplished.
You learn things like the average person spends 6 hours a day online. That is a quarter of our day spent looking into a phone and mostly consuming and not creating. A survey was completed and found that the average person checks 50 times a day so digital wellbeing is here to help you to learn about your technological habits while taking full advantage of your devices.
What you will learn to control with a digital wellbeing course.
The quality of the time you spend and ways to be more productive in less time leaving you free to have more face to face interactions or helping you do more online if your are doing some lockdown learning.
Maintaining a Healthy Relationship with Technology and not letting your devices take over your personal life and destroy your productivity. Using various tools and settings on your devices like do not disturb or flight mode can help you get more from your devices so you get the benefits of your Technology.
- Prioritizing your tasks over Technology by Giving the Task your full attention and not Multitasking very often.
- Learn to go offline and be more productive when you do go online.
- Thinking about setting goals for when you turn off your apps or software daily.
- Placing only important apps on the Home screen.
- Creating and maintaining a healthy and balanced relationship with your Technology.
- Asking yourself “What do I really want on My Device ?”
- Switching off so you will be more engaging and alert when you are online.
- Monitoring your App usage and habits you may have like checking your phone while in conversation.
Digital Wellbeing learn free online with Google
It does not take very long to change your online habits once you know the mistakes you are making. This free interactive course is available from google should you wish to take it now and learn to be more productive with your online time. It’s free along with many other online interactive courses on the learn with Google page and many more courses to learn in lockdown.
Originally published at https://www.justkeepdistance.com on January 8, 2021.